Training

At BAMRC, we believe every young person deserves a chance to build a better future. Our Training Programme in Kisinga, Kasese District, Uganda, gives people practical skills they can use right away. We teach hands-on lessons in a friendly and supportive setting. Our trainers are experienced, and they guide each learner step by step. When you join us, you learn by doing. We help you grow your confidence, start your own work, or find a job in your community. We also work closely with local families, farmers, and small business owners, because we know that real change begins at home. Our Training Programme is open to youth, women, and anyone ready to learn. We keep our classes small so that every learner gets the attention they need. Come and learn with us in Kisinga. Together, we can build skills.

At Bukonzo Athletics Mountain Runners Club in Kisinga, Kasese District, Uganda, we believe strong runners are built step by step. Our training philosophy is simple: train hard, rest well, and stay consistent. We use the Rwenzori foothills as our natural gym. The steep trails help us build strong legs, big lungs, and a brave mind. Every runner in our club gets a plan that fits their level, so beginners and experienced athletes can grow together. For us, teamwork matters as much as speed. We run together, encourage one another, and celebrate every small win. We also teach good food habits, proper sleep, and injury care, because healthy runners last longer. Above all, we train with discipline and respect for the mountain and each other. Join us and let’s rise.